Exercise Good During, After Cancer Treatment

Studies show better physical function, recipe quality of life for those who did strength training, diagnosis aerobic activity

Exercising during and after cancer treatment is safe and improves quality of life, there fitness and physical functioning, new research indicates.

Benefits occurred with all types of exercise, said study author Brian Focht.

“Overall, resistance exercise, aerobic exercise — and even a combination of aerobic and resistance — resulted in improvement in fitness and quality of life and physical function,” said Focht. He directs the exercise and behavioral medicine lab at the Ohio State University Comprehensive Cancer Center in Columbus.

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