11
Jan

Diet Could Help Breast Cancer Survivors Beat Fatigue

Eating more fruits, vegetables, whole grains and omega-3-rich foods improved fatigue and sleep quality in breast cancer survivors, a U-M study finds.

There’s a reason other than weight loss for breast cancer survivors to load their plate with fruits, vegetables, fish, nuts and seeds.

A new study finds that this diet — full of healthy foods known to decrease inflammation — led to reduced fatigue and better sleep quality for this group.

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